Integral Assessment
The Integral Assessment made me think of things that I have tried to push on the back of my mind and deal with later. The reason being is because when I think of them they make me sad and angry at the same time. That is the same part of my development that needs healing. I have tried many times to take a step forward but when dealing with matters of the heart it can be difficult. I do know that I need to start the healing process or I will always be in the same place. It has taken time for me to get my psychospiritual, biological, and worldly aspects of my life in order now I need to focus on the interpersonal part and develop it more. I think if I start to pray more and deal with my interpersonal issues instead of trying to push them aside I will be better off.
Loving Kindness
This exercise made me see everyone the same and for that time I wanted health, happiness, and wholeness for everyone. It would be great to live in a world where there is no suffering. It made me feel the need to help those that are suffering even if it was just by saying a kind word to better their day. It also made me think of heaven. I related this to heaven because this is what I have always been told heaven would be like.
Hello Tonya,
ReplyDeleteBelief is the key and carrier that offers motivation. Prayer and belief are powerful partners! If we see we have power and our efforts are believable and consistent maybe we can have an effect on world outcomes. When I stated and meditated the Universal Loving-Kindness piece, I felt connection to the world and offered my heart and soul’s believable prayers for a better global community. Along with these prayers we must believe we can make a difference spiritually and physically. We can offer our services to those we know and not. Peace and wellness!
So true, it took me along time to believe in prayer. I wasn't until i found myself with no where else to turn and I turned to prayer and I believed it would work. That incident has showed me the power of prayer and I have never doubted it since that dark time in my life. Thanks for your comment!
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